Catherine Rutland

Catherine Rutland

Author at Dentistry Online

Catherine Rutland is clinical director at Denplan, part of Simplyhealth.
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Sponsorship and support for mouth cancer

Catherine Rutland explains what it means for Denplan, part of Simplyhealth, to be a returning sponsor of this year’s Mouth Cancer Action Month taking place throughout November. For more than 20 years, Denplan has been proud to sponsor Mouth Cancer Action Month, working in collaboration with the Oral Health Foundation.  For more than two decades,…

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The love of people watching

Make sure you pay closer attention when watching those around you, says Catherine Rutland. Have you ever sat at the end of a train carriage and looked back at the people down the carriage? It’s fun, I love people watching for so many reasons, the main reason being I love to see the variance in…

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Time to take stock and delegate

Catherine Rutland advocates communication and prioritisation and if things are getting on top of you – delegate. Sometimes I would like to be able to press pause on life. Not for long; just long enough to be able to think, breathe and refocus. We are currently in the middle of a series of events all…

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Learning to say no

Saying no can be quite empowering and can stop you from crashing, says Catherine Rutland. I was advised recently by a good friend to buy a book on ‘essentialism’. After reading the first 15 pages, I sent my friend a message asking how they could feel I needed to read anything on the topic. If…

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Leading from the front

Catherine Rutland recounts a visit to a dental practice, and how its attitude and leadership created a positive team vibe. One of the great joys of my role is visiting other people’s practices. I can be going for all sorts of reasons and most of the time it is to see the dentists that work…


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