Grace Harvey: from Paralympic swimming to dentistry

Grace Harvey: from Paralympic swimming to dentistry

Recently, British Paralympic swimmer Grace Harvey spent the day at Bupa’s Malthouse Specialist Dental Care practice to gain insight into the role of a dentist as she considers a career taking care of people’s oral health.  

As the official healthcare partner for ParalympicsGB, Bupa is committed to creating inclusive workplaces and break down barriers in society so more people can access to equal opportunities for growth. As a Paralympian athlete, Grace Harvey is used to continually pushing herself further in her sport. Now she hopes to embark on a whole new chapter of her career as she follows her dream in dentistry.

Can you tell us a little about yourself and your career so far?

I’m Grace Harvey, a Paralympic swimmer. I competed in my first Paralympic Games four years ago at the Tokyo 2020 games. I won a silver medal in the 100m breaststroke, and the following year became world champion in the same event, also winning a silver medal at the Commonwealth Games. Earlier this year, I competed in the European Championships, where I became a European champion for the first time, and I’m days away from competing in the Paris 2024 Paralympics.

Alongside swimming, I’ve been fortunate to study an undergraduate degree in immunology and I’m currently finishing a master’s in public dental health. My long-term ambition is to become a dentist.

How do you manage to find time for such a busy schedule?

Early morning and late evening training leaves the day free for lectures. I thrive when I’m busy, but I’ve learned that managing time is super important to make sure I have enough time to study and swim.

I go back and forth between university and the National Performance Centre in Manchester to train in the pool. It can get a bit overwhelming at times, but the payoff is totally worth it. When things don’t go as planned, having the option to focus on either sports or studying really helps me clear my head.

What habits and routines help you set up for success?

Prioritising tasks and knowing when to ask for help are crucial. But stepping away from challenges to find joy and balance is also essential.

What made you want to go into dentistry?

At first, I thought I wanted to go into vaccination research during my undergraduate degree, but I realised I enjoyed the social aspect of being around people. I also noticed the lack of focus on oral health during the pandemic and wanted to make a difference. I did a research project on the role of macrophages during tooth eruption, and realised I wanted to support patients going through their individual health journeys.

Are there any challenges in balancing your career as a professional athlete alongside dentistry?

Combining learning something new with elite-level sport and the pressure to perform will be challenging. But with a well-laid-out plan, I’m confident I can manage both of my passions.

What qualities do you think will be beneficial to a future career in dentistry?

It’s important to be sociable and adaptable in a dental setting. Understanding people and having good communication skills are crucial.

How do you plan to use your platform as a Paralympic athlete to promote awareness and accessibility in dentistry?

By being visible and vocal about disability, I hope to change perspectives and encourage more people with disabilities to consider a career in healthcare.

What are your long-term goals in dentistry?

My ultimate goal is to specialise in special care dentistry. I never want to stop learning and hope to use my own experience to provide the care that everyone deserves.

Where would you like study?

I would like to go to dental school in Aberdeen (so fingers crossed). I’m currently in Manchester and ready to explore a new city.

Why is it important for people ­to take care of their oral health?

Dental health is a starting point to a person’s overall wellbeing. A healthy body and mind are key to an athlete’s success, so neglecting oral health can impact performance and confidence and should never be overlooked.

Shadowing at Malt House Specialist Dental Centre

Grace spent a day shadowing Adam Franks, a dental surgeon at Bupa’s Malt House Specialist Dental Centre, where she gained valuable insight into the practical side of dentistry. Adam encourages aspiring dentists like Grace to spend time in a dental practice, shadow someone from the team, and get a feel for the environment. And to think about what they want to get out of the profession, as there are many avenues to specialise in.


If you are interested in a career at Bupa Dental Care, visit jobs.bupadentalcare.co.uk.

This article is sponsored by Bupa Dental Care.

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