Sleep

Latest Stories

The wellness mindset: optimising sleep

Mahrukh Khwaja discusses the importance of sleep for the mental health and wellbeing of dentists, and what you can do…

One in three UK healthcare workers sleep poorly during pandemic

Key workers in the health and social care sector experienced the highest increase in sleep loss since the pandemic started,…

Drinking alcohol or smoking more disruptive for sleep than caffeine

Drinking alcohol or smoking before bed can be more disruptive for sleep patterns than drinking coffee, research shows. A study…