Sleep
Latest Stories
Night owls have almost 50% higher risk of diabetes, study says
Those who sleep and wake later have a higher BMI, more body fat and a near 50% higher chance of…
Dentistry
Sleep and routine: the key to success in dentistry?
Umair Afzal discusses why sleep, movement and a consistent routine are paramount for success and wellbeing as a dental student.…
Dentistry
The wellness mindset: optimising sleep
Mahrukh Khwaja discusses the importance of sleep for the mental health and wellbeing of dentists, and what you can do…
Dentistry
One in three UK healthcare workers sleep poorly during pandemic
Key workers in the health and social care sector experienced the highest increase in sleep loss since the pandemic started,…
Dentistry
Drinking alcohol or smoking more disruptive for sleep than caffeine
Drinking alcohol or smoking before bed can be more disruptive for sleep patterns than drinking coffee, research shows. A study…
Oral health