mindfulness
Latest Stories
The smile behind the mask – addressing mental health
Sorabh Patel emphasises the importance of prioritising mental health and resilience to ensure a healthy and productive career in dentistry.…
Dentistry
Support your wellbeing at work
Prioritise your wellbeing: Maria Papavergos shares how to implement movement, a healthy diet and mindfulness into a busy practice life.…
Dentistry
How to avoid burnout in dentistry
Jana Denzel examines how chronic stress can overload even the most resilient of us – and looks at ways for…
Dentistry
Mindfulness to the rescue for dental professionals
Siobhan Kelleher chats to Mahrukh Khwaja about tackling burnout, building resilience and founding Mind Ninja. Tell us about your dental…
Dentistry
The transformative effects of mindfulness in dentistry
Mahrukh Khwaja discusses how mindfulness can suppress anxiety in dentistry and replace it with optimism and courage. Do you regularly…
Dentistry
Mindfulness in dentistry
With the never-ending workload of dentistry and stress levels rising, Helena Alder, dentist and Integral Master Coach says taking a…
Orthodontics