Julie Stephens

Julie Stephens

Author at Dentistry Online

Director of wellbeing, health and safety at Bupa

Posted in Posts

Nine self-care habits for better physical and mental wellbeing

Julie Stephens provides nine habits that can help relieve stress and promote physical and mental wellbeing. Now more than ever employers are recognising the importance of prioritising employee health and wellbeing. With this in mind, Bupa developed Personal Energy. This is a programme to help their colleagues understand what they need to focus on to…

  • Page 1 of 1

Register for webinar
Add to calendar